Half-Day Course Half day · Online or in person
Mental Health Awareness
An interactive half-day session that builds foundational knowledge about mental wellbeing. The ideal introduction for organisations wanting to challenge stigma and create a mentally healthy workplace.
You'll learn to
- Develop a greater understanding and awareness of good mental health
- Recognise indicators of stress and mental ill-health in yourself and others
- Learn basic tips for supporting someone in distress
- How to look after your own wellbeing at home and in the workplace
Who it's for — All employees, teams, and organisations. Available for group bookings.
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Full-Day Course Full day · Online or in person
Suicide Awareness & Prevention
Designed to raise awareness of suicide and equip participants with the knowledge, confidence, and resources to offer support. Delivered using real case studies and interactive activities.
You'll learn to
- Understand the factors that contribute to suicidal thoughts
- Recognise warning signs in yourself and others
- Feel confident starting a conversation about suicide
- Know how to signpost someone to appropriate support
Who it's for — Anyone who wants to feel better equipped to support someone experiencing suicidal thoughts. Available for group bookings.
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Half-Day Course Half day · Online or in person
Suicide First Aid: Lite
A half-day introduction that gives you the knowledge and confidence to recognise when someone may be thinking about suicide and take the first step in helping them — knowing what to say, and where to point them next. A concise, practical foundation in suicide prevention, ideal as a first step or as an accessible option where a full day isn't possible.
You'll learn to
- Understand suicide as one of the most preventable deaths, and challenge the stigma around it
- Recognise the warning signs that someone may be having thoughts of suicide
- Open a direct, caring conversation about suicide
- Pass someone safely on to a Suicide First Aider or appropriate support
- Understand the ripple effect of suicide and the importance of looking after your own wellbeing
Who it's for — Anyone who wants a first grounding in suicide prevention, whether in a personal or professional capacity. A good starting point before the full-day Suicide First Aid course, or a standalone option for groups and settings where a shorter session fits better. Available for group bookings.
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Full-Day Course Full day · Online or in person
Suicide First Aid
A full-day course that gives you the knowledge, skills, and confidence to support someone in crisis and help move them to a place of safety. A chance to go beyond awareness and really practise what to do — by the end of the day you will feel genuinely equipped to have the conversations that matter most.
You'll learn to
- Understand the suicide continuum and how someone can reach a point of crisis
- Recognise the warning signs in those around you
- Ask about suicide directly, and really listen
- Create a suicide safety plan and signpost someone to the right support
- Look after your own wellbeing after a difficult conversation
Who it's for — Anyone who wants to feel more confident supporting someone experiencing suicidal thoughts, whether in a personal or professional capacity. Available for group bookings.
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Specialist Course Full day · Online or in person
Suicide & Financial Difficulties
With advisers reporting an increase in clients with suicidal thoughts, this course supports financial professionals to feel better equipped and more confident when offering support to vulnerable clients.
You'll learn to
- Understand the link between financial hardship and mental health
- Recognise when a client may be experiencing suicidal thoughts
- Respond appropriately and confidently in sensitive situations
- Access resources and referral pathways for client support
Who it's for — Financial advisers, debt counsellors, and professionals working with clients experiencing financial difficulties.
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